Primary Reasons to Consider Physical Therapy

The Centers for Disease Control and Prevention (CDC) is urging healthcare providers to reduce the use of opioides in favor of safer treatment methods such as physical therapy for most non-cancer- related chronic pain.  If you experience any of these symptoms, it might be time to talk to your physician about physical therapy to easy or eliminate:    Sharp Pain  Constant Pain   Ineffective Pain Medication   Loss of Movement and […]

Living Longer & Staying Healthy

According to AARP, there are 108.7 million people age 50-plus. As American’s age, we encourage our booming seniors to age healthy with these healthy Living tips. Don’t smoke – if you do, quit Eat a well-balanced diet of lean proteins, simple carbohydrates, and dairy unless otherwise prescribed by your doctor Stay active Maintain a healthy […]

Diabetes Warning Signs

Early detection and professional treatment methods for diabetes can decrease the risk of developing the complications of diabetes. Below are eight common symptoms of diabetes according to the American Diabetes Association® ⦁ Urinating often ⦁ Feeling very thirsty ⦁ Feeling very hungry – even though you are eating ⦁ Extreme fatigue ⦁ Blurry vision ⦁ […]